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Winter Vegetable & Bean Curry

A wonderfully flavorful, nourishing and vegan dish to warm and satisfy through the cold fall and winter months. Ingredients: 2 Tbsp oil (coconut or avocado oil; or ghee, if not vegan) 1 yellow onion,...

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The Best Christmas Menu/Recipes Evvaaahhhh …

Have I got the BEST full day Christmas menu for YOU! Plus remember, the added benefit of all the recipes I’ve been sharing with you this month, is that they also support your: adrenals, thyroid, immune...

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SuperFood Parsley Pesto *

For parties, appetizers, or just an amazing “snack” to have on hand in the fridge any time you want to have a quick, delicious and nutritious snack on hand!  Great for adding a quick dose of flavor and...

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Oh Yeah! 3 Festive New Year’s Recipes (including Cocktails!) to Ring in 2016...

Ring in 2016 with style, decadence & flavor. Whether going out to a  party or having friends over ~ gatherings make great memories for years to come!  Nonetheless, along with the holiday parties...

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My B School Story & How I Can Help you Succeed with Yours

Two years ago, I was blessed to receive the “ticket to freedom”, “the holy grail” so to speak, of life & financially transforming online business coaching.  And it came in the package of Marie...

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Perhaps my best advice EVER (& essential for having an incredible 2017) . . .

I know you haven’t heard from me in a while (and I’ll share more about the wonderful reasons why in a bit), so you can imagine that having me pop into your inbox after an extended silence, that I must...

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Sshhh ~ Can You Keep A Secret?!

On Friday I wrote: “Wouldn’t it be sweet to find the PERFECT gift (for ourselves or someone else) that not only feels great to give, changes lives, gives back to us in health and lifestyle freedom ~...

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That PERFECT Gift I Promised . . .

IN GIVING, WE RECEIVE . . .  The “insight” that arrived last week to create an “Adventure Wellness-Style” Holiday Gift of GREAT value ~ something that combines “wellness” with “adventure” and that...

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Happy Holy Days from Crested Butte! . . .

Just a quick *blessing* wish for you and yours during this sacred time of year! It’s been fun the last few weeks being back in touch with you, and hearing back from several people on my list about your...

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SAVE THE DATE! Just for you ~ my Interview on Woman Rising …

A couple of days ago, I had the honor of being interviewed on Woman Rising, and I’d soooooo love for you to catch the show. In the interview, I covered several great tips and strategies that combine...

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Frankincense isn’t just Biblical (and why we need it more now than ever)

Earlier this week, I shared something special ~ that December is one of my favorite times of the year, not just because it’s my favorite holiday and time for crackling fires, hot cocoa, downtime, and...

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Frankincense for Cancer, Skin Rejuvenation, & Healing Chronic Pain? Oh My! ….

In last week’s post, I shared that 3 of my favorite everyday uses/benefits of doTerra’s medical-grade Frankincense essential oil. Well I have 3 more for you that are SOOOOOO very important, why I sing...

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How to get your FREE frankincense essential oil! …

Over the last 2 weeks, I’ve shared with you some of the reasons Frankincense essential oil is considered the KING of all essential oils, and how you can benefit from it’s many gifts on both a daily,...

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Did you see this over the weekend?

Over the weekend, I shared the big news! …. How to experience the “essential oil lifestyle” at a really sweet discount, and get a full-size bottle of doTerra’s medical-grade Frankincense essential oil...

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This is what I know about *You*

These past few weeks, I’ve done my best to share with you my love for the “essential oil lifestyle” and the practical, easy, everyday uses of these ancient healing remedies ~ and specifically, I’ve...

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And it Gets Even BETTER (a post-Christmas Treat for you)

I hope you had a VERY special holiday so far! Just a quick note to let you know that in addition to all the excitement I’ve been sharing about how to get your FREE Diffuser + FREE Frankincense this...

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TIP: How to 10x the Benefits of Essential Oils

Hello there! A colleague of mine recently wrote to me asking how she could support a client with OCD via essential oils? As I responded to her, I realized that how I would address this is how I would...

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Spend $100, Get $100 in *Free* Essential Oils!

Hi again AW tribe!  I only recently learned about this amazing New Year’s incentive from doTerra and had to share it! … Anyone who opens a new wholesale account of $100 or more (which anyone can do),...

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The Power of a Gratitude Practice

It’s been a stressful and often overwhelming time of late. There is lots of exciting changes happening in my business and life, but even good change can be confronting. Add to that some challenges that...

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Stealing Joy

I wanted to share with you something that happened over the last weekend. I got inspired to put a bike rack on my mountain bike, which looks kind of dorky because most people don’t have racks on their...

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